Food is fuel for our body, but the right fuel can be pricey... With that said, often food is more than just fuel. Whether it is right or wrong, people also use it for psychological comfort, celebrating events, and as a staple for socialization. All of which may have had some influence on the creation of diet culture. Consequently, the online world gives diet culture a very defining voice. At times, the number of voices can be overwhelming and conflicting. What we do know for sure is that what we intake plays a crucial role in our health. We also know that the stress from finances can cause issues with our health. Somewhere in the middle is a place where food fuel and finances can meet. The challenge is, that can be defined very different from person to person. Here are some tips to help you find your middle.
Written by: Amanda Pierce
Listen | 8.25 min
Our Marketing Specialist, Amanda Pierce, chats with Keith Chech from WFPS 92.1 FM about the struggle of finding a life balance, and how the little things can make a difference.
Read |3 min